A generic approach to fitness produces generic results. That’s why I’ve taken the various principles, methods & techniques I’ve found to consistently produce the best results & rolled them into a program I adapt to your specific goals & individual differences. The best workout plan for you is always the one that’s designed with YOU in mind!
Hey you! IT'S Ashley Wingate, Fitness Trainer + Mom
I specialize in empowering women to realize their fitness goals with a customized exercise program & a refined training style I call BOSSFIT.
I’m incredibly passionate about helping women reach their fitness goals because of the many challenges & struggles I’ve faced along the way in my own fitness journey. I know the pain of being dissatisfied with your body despite your best efforts. I wasn’t genetically blessed with a lean body composition & I didn’t build my body without making almost every mistake possible along the way.
I want to use these lessons I’ve learned to help you avoid the pitfalls that impeded my own progress & success. Don't wait any longer to start sculpting the body you want.