A generic approach to fitness produces generic results. That’s why I’ve taken the various principles, methods & techniques I’ve found to consistently produce the best results & created my own style of training I call BOSSFIT. My signature step by step workouts are designed to help you get fitter and stronger no matter what your goal or skill level is.
Hey you! It's Ashley Wingate, Fitness Trainer + Mom.
I specialize in empowering women to realize their fitness goals with a customized exercise program & a refined training style I call BOSSFIT.
I’m incredibly passionate about helping women reach their fitness goals because of the many challenges & struggles I’ve faced along the way in my own fitness journey. I know the pain of being dissatisfied with your body despite your best efforts. I wasn’t genetically blessed with a lean body composition & I didn’t build my body without making almost every mistake possible along the way.
I want to use these lessons I’ve learned to help you avoid the pitfalls that impeded my own progress & success. Don't wait any longer to start sculpting the body you want.